1 + 1 = 1

This infographic was one of the reasons why I overcame my fears and started training parkour.

fyeahparkour:

Are you sitting down right now? Get up! People who spend 6+ hours sitting down are 40% more likely to die within 15 years than those who sit less than 3. Hit the link for more info.

Bonus: I use the second meme I ever made in this post, from waaaaay back in April of 2011.